Moambe Chicken (Poulet Moambe) is a cherished Central African dish, especially popular in the Congo. Deeply flavorful and comforting, this stew is a Sunday staple in many households, often served during gatherings or quiet family meals.
Season and Sear the ChickenPat chicken pieces dry and season with salt, pepper, and paprika. Heat palm oil in a large pot over medium heat, then sear the chicken until golden on both sides.Remove and set aside.
Sauté Aromatics and Add TomatoesIn the same pot, sauté chopped onions until soft and translucent. Add minced garlic and cook briefly. Stir in crushed tomatoes and simmer for 10 minutes to reduce acidity.
Incorporate Palm Butter and Peanut ButterAdd palm butter to the tomato mixture and let it melt. Stir in unsweetened peanut butter until the sauce becomes smooth and thick.
Simmer the Chicken in SauceReturn seared chicken to the pot and pour in just enough chicken stock or water to barely cover. Add bay leaf and chili powder (optional). Cover and simmer gently for 45–60 minutes, stirring occasionally.
Adjust Seasoning and ServeOnce the chicken is tender and the sauce has thickened, taste and adjust seasoning. Serve hot with white rice, fufu, plantains, or bread.
Video
Notes
Cooking Tips
Don’t skip the sear: Browning the chicken first adds a deep, meaty base to the sauce.
Palm oil varies: If your palm oil has a strong flavor, use less and balance with neutral oil if needed.
Use unsweetened peanut butter only: Sweetened versions alter the balance of the sauce.
Leftovers improve: This dish tastes even better the next day.
Control heat: Gentle simmering ensures the chicken stays tender and the sauce doesn’t split.
Keyword Congolese Cuisine, Moambe Chicken, Peanut Stew, Traditional Dishes, West African Recipes