
Kenya has a strong sports culture, with football and rugby leading in popularity. Many people follow local leagues and international tournaments, supporting their favorite teams with passion. Other team sports like volleyball, basketball, and cricket also have a growing number of fans and talented players.
Knowing the details about Kenyan leagues makes watching games more exciting. It also creates opportunities for those who enjoy guessing match results on platforms like https://22bet.co.ke/.
Proper knowledge of team performance, player stats, and league trends can make every match more engaging and even profitable.
Letโs take a closer look at the most popular team sports and the best teams in each category.
Football

Football is the most popular sport in Kenya. Millions of people support local clubs and watch international tournaments.
The Kenyan Premier League is the top football competition in the country. Many young players dream of joining top teams and playing for the national team, Harambee Stars.
Best Clubs
- Gor Mahia โ Won 20 league titles, the most in Kenya. Also reached the final of the 1979 African Cup Winners’ Cup.
- A.F.C. Leopards โ Won 12 league titles. Has one of the biggest fanbases in Kenya.
- Tusker F.C. โ Won 13 league titles. Known for being well-funded and competitive.
- Bandari F.C. โ One of the strongest teams outside Nairobi. Won the FKF Cup in 2019.
- Kariobangi Sharks โ A younger club that won the FKF Cup in 2018 and competes strongly in the league.
Records and Achievements
- Most League Titles โ Gor Mahia with 20 championships.
- Biggest Rivalry โ The Mashemeji Derby between Gor Mahia and A.F.C. Leopards.
- Most FKF Cup Wins โ Gor Mahia with 11 trophies.
- Best National Achievement โ Harambee Stars won the CECAFA Senior Challenge Cup 7 times.
Popular Competitions
- Kenyan Premier League (KPL) โ The top football league in Kenya.
- FKF Cup โ The main knockout competition. The winner plays in the CAF Confederation Cup.
- CAF Champions League โ African club tournament where Kenyan champions compete.
Rugby

Rugby is one of the most followed sports in Kenya. The national fifteens, Kenya Simbas, competes in continental and international tournaments.
The sevens team, Kenya Sevens, is one of the strongest in Africa and has made a name for itself in global competitions.
The biggest achievement came in 2016 when Kenya won the Singapore Sevens, defeating some of the best teams in the world.
Best Clubs
The Kenya Cup is the top domestic rugby competition. KCB Rugby has dominated in recent years, winning several league titles.
Kenya Harlequin and Impala Saracens have a long-standing rivalry and have produced many of the countrys top players.
Mwamba RFC is known for its fast-paced and attacking style, while Nondescripts RFC still holds the record for the most Kenya Cup titles.
Achievements and Records
Kenya Sevens has been one of Africas best teams in the World Rugby Sevens Series. Collins Injera, one of the greatest players, was at one point the second-highest try scorer in sevens history.
The fifteens team, Kenya Simbas, has come close to qualifying for the Rugby World Cup, finishing second in the Africa Cup in 2014.
Volleyball

Kenya is one of the strongest nations in African volleyball, especially in the womens game. The national team, Malkia Strikers, has won the African Womens Volleyball Championship ten times and competes in major global tournaments like the World Cup and the Olympics. The team is known for its power, speed, and teamwork, making it a dominant force on the continent.
Best Clubs
Kenya Pipeline and Kenya Prisons have been the two most successful clubs. These teams have dominated domestic volleyball and have also won regional titles. Both clubs have produced many of the players who have gone on to represent the national team. In mens volleyball, General Service Unit and Kenya Defence Forces have led the way, winning multiple national championships.
Achievements and Records
Malkia Strikers have been the undisputed champions of African volleyball for years, winning ten continental titles.
Mercy Moim and Jane Wacu are among the best players the country has ever produced.
The team has also qualified for multiple World Cup tournaments and continues to push for better results on the international stage.
Basketball
Basketball is growing in popularity across Kenya, especially in urban areas like Nairobi, Mombasa, and Kisumu.
The Kenya Basketball Federation League features some of the best teams in the country, with intense competition every season.
The sport has a strong following at the grassroots level, with many young players hoping to turn professional.
Best Clubs
Ulinzi Warriors are the most dominant team in the mens league, winning multiple championships over the years.
Kenya Ports Authority and Equity Bank Hawks are the strongest clubs in womens basketball, regularly competing for national titles.
The league continues to expand, bringing in more competition and increasing interest in the game.
Achievements and Records
The mens national team, Morans, made history in 2021 by reaching the quarterfinals of the AfroBasket tournament. This was one of the best performances by a Kenyan basketball team on the international stage.
The womens team, Lionesses, has also qualified for AfroBasket multiple times and continues to improve.
Cricket
Cricket may not be as popular as football or rugby in Kenya, but it has a strong history. The national team made headlines in 2003 when it reached the semifinals of the Cricket World Cup, an achievement that remains one of the greatest in Kenyan sports. The sport has struggled in recent years due to poor management, but efforts are being made to revive it.
Best Clubs
Nairobi Gymkhana is one of the oldest and most respected cricket clubs in the country. Swamibapa Cricket Club has also been a dominant force, producing several national team players. Stray Lions and Kanbis Sports Club have consistently been among the top teams in domestic competitions, with strong performances in the Nairobi Provincial Cricket Association League.
Achievements and Records
Kenya’s biggest achievement came in the 2003 Cricket World Cup when the national team reached the semifinals. It was the first non-test-playing nation to achieve this. Legendary players like Steve Tikolo, Thomas Odoyo, and Collins Obuya played key roles in Kenya’s rise.
Netball

Netball has a strong following in Kenya, especially among women. The national team regularly competes in regional tournaments and has been one of the best teams in East Africa. Schools and colleges play a big role in developing young players, making netball a key sport in women’s competitions.
Best Clubs
Kenya Prisons and Kenya Defence Forces are among the strongest netball teams in the country. They have won multiple national championships and contributed many players to the national team. Local clubs continue to grow, and more competitions are being organized to promote the sport.
Achievements and Records
The national team has performed well in regional tournaments, winning several CECAFA competitions. Netball is also played in schools and universities, helping to keep it popular at the grassroots level.
Handball
Handball is a fast-growing sport in Kenya. The national teams compete in the African Handball Championships and regional tournaments.
Schools and colleges play a huge role in developing young players, making handball one of the fastest-growing indoor sports in the country.
Best Clubs
National Cereals and Produce Board (NCPB) is the strongest team in menโs handball, winning multiple league titles.ย Ulinzi Handball Club has also been competitive, often challenging for top honors. In women’s handball, Nairobi Water Queens have been the most dominant team, winning several national championships.
Achievements and Records
Kenyaโs national teams have not yet reached the top level in Africa but continue to improve.
The Bottom Line
Kenya has a deep passion for team sports, with clubs and national teams achieving success despite challenges. Historic victories and strong fan support have kept competition alive, making local leagues exciting and full of talent.
Better investment, improved facilities, and stronger grassroots programs could push Kenyan teams to higher levels.
The potential exists, and with the right support, the country can rise even further in global competitions.
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